How to Enjoy this Course: Break down

So happy you are here!

~ each class is about 10-15 min +/-

~ The "Warm Up- with instruction" & the "Putting It All Together" will be the longer videos. Make sure to have water near by;)

~ Classes are progressive & and I recommend to learn in order on your first time through.

~ Enjoy the re-cap notes after each class and I encourage you to leave comments!

Discussion

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