Start with the "Big Picture"
Break it Down- Figure 8's!
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1 Intro to Vertical Hip Figure 8's (both directions) (15:37)
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2 "Drawing In" : Vertical Figure 8 (Down to Out) (11:30)
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3 Adding Hip Drop accents to Figure 8 (9:30)
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4 Mayas with Hip Drop's (11:14)
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5 "Rainbow" Hip Swish (5:52)
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6 Adding Arms & Hands to figure 8 Variations (24:07)
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7 Drill Combo & Add Music (15:06)
Break It Down: Belly Rolls!
Break It Down: Scoop It UP
Break It Down: Slinky Links
BONUS Video.... because I love you;)
Put It Together!
Break on Through To The Other Side!!!!
